[14分31秒] 每天半小时沉浸式英文听力训练，英语水平暴涨的秘密

名词警报; 闹铃; 惊恐; 动员令

及物动词警告; 使惊恐; 给（门等）安装警报器

1. 惊恐；忧虑；担心
Alarm is a feeling of fear or anxiety that something unpleasant or dangerous might happen.

e.g. The news was greeted with alarm by MPs...
得知这个消息，议员们忧心忡忡。
e.g. She sat up in alarm...
她惊慌得坐了起来。

2. 使惊恐；使忧虑；使担心
If something alarms you, it makes you afraid or anxious that something unpleasant or dangerous might happen.

e.g. We could not see what had alarmed him.
我们搞不明白是什么使他忧虑不安。

3. 警报器
An alarm is an automatic device that warns you of danger, for example by ringing a bell.

e.g. He heard the alarm go off.
他听见警报响了。
e.g. ...an extremely sophisticated alarm system...
极其先进的警报系统

4. 同alarm clock
An alarm is the same as an alarm clock .

5. see also: alarming;alarmed;burglar alarm;car alarm;false alarm;fire alarm;smoke alarm

6. 危险信号;警报
If you say that something sets alarm bells ringing, you mean that it makes people feel worried or concerned about something.

e.g. This has set the alarm bells ringing in Moscow...
这已给莫斯科拉响了警报。
e.g. Alarm bells are beginning to sound at Westminster.
威斯敏斯特的警钟已开始敲响。

7. 发出警报；敲警钟
If you raise the alarm or sound the alarm, you warn people of danger.

e.g. His family raised the alarm when he had not come home by 9pm.
等到晚上9点他还未回家，他的家人便报警了。

名词模型; 模式; 模特儿; 典型

及物/不及物动词做模特儿

及物动词模仿; 制作模型，塑造; 将…做成模型

形容词典型的，模范的

及物动词整理; 把…（系统地）分类; 改编（剧本等）; 达成…的协议

不及物动词（就某事与某人）达成协议，（与某人）商定（某事）(with a person about 或 for a thing); [音乐]（尤指专业）改编乐曲

1. 安排；准备；筹划
If you arrange an event or meeting, you make plans for it to happen.

e.g. She arranged an appointment for Friday afternoon at four-fifteen...
她在星期五下午4点15分安排了一次会面。
e.g. This time it was a friend ringing to try to arrange a fishing trip in Scotland...
这次是一个朋友打来电话，想组织一次到苏格兰的钓鱼旅行。

2. 商定；谈妥
If you arrange with someone to do something, you make plans with them to do it.

e.g. I've arranged to see him on Friday morning...
我已安排好星期五上午见他。
e.g. It was arranged that the party would gather for lunch in the Royal Garden Hotel...
已经和这一行人说好将在皇家花园宾馆吃午餐。

3. 安排；准备
If you arrange something for someone, you make it possible for them to have it or to do it.

e.g. I will arrange for someone to take you round...
我会安排人带你转转。
e.g. The hotel manager will arrange for a babysitter...
宾馆经理会安排人照看婴儿。

4. 排列；布置；整理
If you arrange things somewhere, you place them in a particular position, usually in order to make them look attractive or tidy.

e.g. When she has a little spare time she enjoys arranging dried flowers...
她稍有空闲便喜欢摆弄干花。
e.g. He started to arrange the books in piles...
他开始将书成堆摆放。

5. 改编（乐曲）
If a piece of music is arranged by someone, it is changed or adapted so that it is suitable for particular instruments or voices, or for a particular performance.

e.g. The songs were arranged by another well-known bass player, Ron Carter.
另一位著名的低音提琴演奏家罗恩·卡特改编了这些歌曲。

名词生日; 诞辰; 成立纪念日

1. 生日
Your birthday is the anniversary of the date on which you were born.

形容词平静的; 镇定的; （海洋，天气等）安静的，平静的; （人）从容不迫的

及物/不及物动词（使）平静，（使）镇定; （使）镇静

名词平静; 镇定; 安定; 无风

及物动词使安静; 使冷静; 使镇定; 使（疼痛等）减轻

不及物动词安静下来，平静下来，镇静下来

1. 镇定的;镇静的;冷静的
A calm person does not show or feel any worry, anger, or excitement.

e.g. She is usually a calm and diplomatic woman...
她通常沉着而老练。
e.g. Try to keep calm and just tell me what happened...
镇静点,告诉我出了什么事。

名词（电子）计算机，电脑

1. 计算机;电脑
A computer is an electronic machine that can store and deal with large amounts of information.

e.g. The data are then fed into a computer...
数据随后被输入电脑。
e.g. The company installed a $650,000 computer system...
这家公司安装了价值65万美元的电脑系统。

名词跳舞; 舞会; 舞曲; 舞蹈艺术

不及物动词跳舞; 手舞足蹈; 摇晃; 跳跃

及物动词使跳舞

1. 跳舞
When you dance, you move your body and feet in a way which follows a rhythm, usually in time to music.

e.g. Polly had never learned to dance...
波莉从未学过跳舞。
e.g. I like to dance to the music on the radio.
我喜欢随着广播里的音乐起舞。

2. 舞蹈;舞步
A dance is a particular series of graceful movements of your body and feet, which you usually do in time to music.

e.g. Sometimes the people doing this dance hold brightly colored scarves...
有时跳这种舞的人会手拿色彩鲜艳的丝巾。
e.g. She describes the tango as a very sexy dance.
她把探戈描述为一种非常性感的舞蹈。

3. （与…）跳舞;共舞
When you dance with someone, the two of you take part in a dance together, as partners. You can also say that two people dance.

e.g. It's a terrible thing when nobody wants to dance with you...
没有人想和你跳舞是一件很糟糕的事情。
e.g. Shall we dance?...
我们跳支舞好吗？

4. 舞会
A dance is a social event where people dance with each other.

e.g. She often went to parties and dances at Littlecote...
她经常去利特尔科特参加聚会和舞会。
e.g. ..the school dance.
学校舞会

5. 舞蹈演出;舞蹈艺术
Dance is the activity of performing dances, as a public entertainment or an art form.

e.g. She loves dance, drama and music...
她喜欢舞蹈、戏剧和音乐。
e.g. No show prior to 'On The Town' had told so much of its story through dance...
《锦城春色》出现以前，还没有哪部电影的故事情节如此多地通过舞蹈展开。

6. 跳（舞);表演（舞蹈）
If you dance a particular kind of dance, you do it or perform it.

e.g. Then we put the music on, and we all danced the Charleston...
接着我们打开音乐，一起跳起查尔斯顿舞来。
e.g. They will dance two performances of Ashton's 'Romeo and Juliet'.
他们将表演阿什顿的《罗密欧与朱丽叶》中的两场舞。

7. 跳跃;雀跃;轻快地移动
If you dance somewhere, you move there lightly and quickly, usually because you are happy or excited.

e.g. He danced off down the road...
他蹦蹦跳跳地沿着马路走了。
e.g. Amy went and kissed him, and then danced out of his reach.
埃米过去吻了他一下，接着就从他怀里跳开了。

8. 跳动;晃动
If you say that something dances, you mean that it moves about, or seems to move about, lightly and quickly.

e.g. Light danced on the surface of the water...
灯光在水面上摇曳。
e.g. She tried to read it more slowly and carefully, but the words danced and dissolved before her eyes.
她试图读得更慢更仔细一些，但那些字却在她眼前跳动而变得模糊起来。

9. 使…疲于奔波;使…白忙一场;给…造成许多麻烦
If someone leads you a merry dance, they make you do things over a long period of time which cause you problems and do not benefit you in any way.

10. to dance to someone'stune - see tune
to make a song and dance about - see song and dance

名词日记，日志; 日记簿

1. 日记;日记本;记事簿
A diary is a book which has a separate space for each day of the year. You use a diary to write down things you plan to do, or to record what happens in your life day by day.

名词会议; 聚会; 汇合点; 运动会

动词开会; 相遇( meet的现在分词); 相识; 接触（某物）

1. 会议;集会
A meeting is an event in which a group of people come together to discuss things or make decisions.

e.g. Can we have a meeting to discuss that?
我们可以开会来讨论那件事吗？
e.g. ...business meetings.
商业会议

2. (有意或无意的)碰见，遇上
When you meet someone, either by chance or by arrangement, you can refer to this event as a meeting .

e.g. In January, 37 years after our first meeting, I was back in the studio with Denis...
那是1月，在我们初次相遇37年之后，我和丹尼斯一同回到了工作室。
e.g. Her life was changed by a chance meeting with her former art master a few years ago.
她的生活因几年前同她以前的美术老师的偶遇改变了。

名词公园; 停车场

不及物动词泊车，停车

及物动词停车; 将…放置在某处

1. 公园
A park is a public area of land with grass and trees, usually in a town, where people go in order to relax and enjoy themselves.

e.g. ...Regent's Park...
摄政公园
e.g. ...a brisk walk with the dog around the park...
牵着狗在公园里轻快地散步

2. 停放（车辆）；泊（车）
When you park a vehicle or park somewhere, you drive the vehicle into a position where it can stay for a period of time, and leave it there.

e.g. Greenfield turned into the next side street and parked...
格林菲尔德转进下一个小巷，停好车。
e.g. He found a place to park the car...
他找到了一个停车位。

3. （作为特定活动场地的）…园，…区
You can refer to a place where a particular activity is carried out as a park .

e.g. ...a science and technology park.
科技园区
e.g. ...a business park.
商务区

4. 庄园；庭院；园林
A private area of grass and trees around a large country house is referred to as a park .

e.g. ...a 19th century manor house in six acres of park and woodland.
位于6英亩园林和树林中的19世纪庄园宅第

5. 足球场；橄榄球场
Some people refer to a football or rugby field as the park .

e.g. Chris was also the best player on the park.
克里斯同时也是场上的最佳球员。

6. 棒球场（亦用于某些棒球场名称中）
A park is a park or stadium where baseball is played. Park is also used in the names of some parks.

e.g. ...a spot where professional baseball has been played in one park or another since 1896...
自1896年以来其中多个棒球场举办过职业棒球赛的地方
e.g. The network was broadcasting the World Series from Candlestick Park when the quake struck.
地震发生时，该电视网正在烛台棒球场直播世界系列赛。

7. see also: parked;amusement park;ballpark;car park;national park;safari park;theme park

名词照片，画像; 图画，图片; 影片; 情景

及物动词构想，想象; 描绘，画; 描述

1. 图画；绘画；图片
A picture consists of lines and shapes which are drawn, painted, or printed on a surface and show a person, thing, or scene.

e.g. A picture of Rory O'Moore hangs in the dining room at Kildangan.
一幅罗里·奥穆尔的画像挂在基尔丹根的餐厅里。
e.g. ...drawing a small picture with coloured chalks.
用彩色粉笔画一张小画

2. 照片
A picture is a photograph.

e.g. The tourists have nothing to do but take pictures of each other...
游客无事可做，只能互相拍照。
e.g. The Observer carries a big front-page picture of rioters in a litter-strewn street.
《观察家报》在头版刊登了一张暴乱者聚集在满是垃圾的街头的大幅照片。

3. （电视）图像，画面
Television pictures are the scenes which you see on a television screen.

e.g. ...heartrending television pictures of human suffering.
令人心碎的人类遭受苦难的电视画面

4. （在报纸、杂志等上）登载…的照片（或图片）
To be pictured somewhere, for example in a newspaper or magazine, means to appear in a photograph or picture.

e.g. The golfer is pictured on many of the front pages, kissing his trophy as he holds it aloft.
许多报纸的头版上都刊登了那个高尔夫球手高高举起奖杯亲吻的照片。
e.g. ...a woman who claimed she had been pictured dancing with a celebrity in Stringfellows nightclub...
宣称自己在斯特林费洛夜总会和某位名人跳舞的照片上了报纸的女子

5. 影片；电影
You can refer to a film as a picture .

e.g. Warner Communications Inc. has refused to distribute the picture in the United States.
华纳通信公司已拒绝在美国发行这部电影。
e.g. ...a director of epic action pictures.
史诗动作片的导演

6. 电影院
If you go to the pictures, you go to a cinema to see a film.

e.g. We're going to the pictures tonight...
我们今晚要去看电影。
e.g. I'd rather see it at the pictures than on video anyway.
我本来就宁可去电影院看，而不是看录像。

名词常规; 例行程序; 生活乏味; （演出中的）一套动作

形容词常规的; 例行的; 日常的; 普通的

1. 惯例;常规;例行公事
A routine is the usual series of things that you do at a particular time. A routine is also the practice of regularly doing things in a fixed order.

e.g. The players had to change their daily routine and lifestyle...
这些运动员不得不改变他们的日常生活习惯和方式。
e.g. They include the floor exercises as a regular part of their fitness routine...
他们把自由体操做为日常健身运动的固定环节。

2. 例行的;常规的;惯常的
You use routine to describe activities that are done as a normal part of a job or process.

e.g. ...a series of routine medical tests...
一系列常规的医疗检查
e.g. The operator has to be able to carry out routine maintenance of the machine.
操作员必须能对机器进行日常维护。

3. 普通的;平常的;一般的;乏味的
A routine situation, action, or event is one which seems completely ordinary, rather than interesting, exciting, or different.

e.g. So many days are routine and uninteresting, especially in winter.
许多日子都过得平淡乏味，尤其是在冬天。
e.g. ...this routine thriller about a CIA man and a KGB operative.
这部关于一个中情局特工和一个克格勃特务的平淡无奇的惊悚片

4. 一成不变;平淡乏味
You use routine to refer to a way of life that is uninteresting and ordinary, or hardly ever changes.

e.g. ...the mundane routine of her life...
她平淡乏味的生活
e.g. Family holidays are meant to be a break from routine.
家庭假日就是从平淡的日常生活中解脱一下。

5. 例行程序
A routine is a computer program, or part of a program, that performs a specific function.

e.g. ... an installation routine.
一个安装程序

6. （演出中的）一组笑话（或谈话等），一套动作
A routine is a short sequence of jokes, remarks, actions, or movements that forms part of a longer performance.

e.g. ... like a Marx Brothers routine.
像马克思兄弟风格的搞笑套路
e.g. ...an athletic dance routine.
一套体育舞蹈动作

名词蒸汽，雾; 〈口〉精神，精力; 轮船，乘轮船旅行

及物/不及物动词冒蒸汽; 快速行走，疾行

不及物动词动力; 成蒸汽上升; 汽动; [非正式]发怒

及物动词蒸煮

1. 蒸汽;水蒸气
Steam is the hot mist that forms when water boils. Steam vehicles and machines are operated using steam as a means of power.

e.g. In an electric power plant the heat converts water into high-pressure steam.
在发电厂里，热能将水转化成高压蒸汽。
e.g. ...the invention of the steam engine.
蒸汽发动机的发明

2. 冒蒸汽;冒热气
If something steams, it gives off steam.

e.g. ...restaurants where coffee pots steamed on their burners.
咖啡壶在炉子上冒着热气的餐馆
e.g. ...a basket of steaming bread rolls.
一篮子热腾腾的面包卷

3. 蒸(食物)
If you steam food or if it steams, you cook it in steam rather than in water.

e.g. Steam the carrots until they are just beginning to be tender...
将胡萝卜蒸至刚好变软。
e.g. Leave the vegetables to steam over the rice for the 20 minutes cooking time.
让蔬菜在米饭上蒸 20 分钟。

4. 进展迅速;全速前进
If something such as a plan or a project goes full steam ahead, it progresses quickly.

e.g. The Government was determined to go full steam ahead with its privatisation programme...
政府下决心要全力实施私有化计划。
e.g. Plans are rolling full steam ahead for the Jamaica Festival.
庆祝牙买加节的准备工作正开展得如火如荼。

5. 发泄怒火;宣泄情感
If you let off steam, you get rid of your energy, anger, or strong emotions with physical activity or by behaving in a noisy or violent way.

e.g. Regular exercise helps to combat unwanted stress and is a good way of relaxing or letting off steam.
经常运动有助于摆脱多余的压力，也是放松或宣泄情感的好办法。

6. (信念、计划、项目等)变得越来越重要，开始发展壮大
If a belief, a plan, or a project picks up steam, it starts to develop and become more important.

e.g. Just as the presidential campaign was picking up steam, riots exploded in Los Angeles.
正当总统竞选活动的声势日益壮大时，洛杉矶爆发了暴乱。

7. 精疲力竭;丧失热情;泄气
If you run out of steam, you stop doing something because you have no more energy or enthusiasm left.

e.g. I decided to paint the bathroom ceiling but ran out of steam halfway through.
我决定粉刷一下浴室的天花板，但干了一半就精疲力竭了。

8. 靠自己的力量
If you do something under your own steam, you do it without any help from anyone else.

e.g. Patients who are well enough to turn up under their own steam are well enough to wait to be seen by a doctor.
让那些身体状况不那么糟、还能自己来看病的病人花点时间候诊没什么问题。

名词晚霞; 黄昏; 日落（时），薄暮

形容词定期废止的

1. 日落(时分);傍晚;黄昏
Sunset is the time in the evening when the sun disappears out of sight from the sky.

e.g. The dance ends at sunset.
舞会在日落时分结束。

2. 晚霞;落日余晖
A sunset is the colours and light that you see in the western part of the sky when the sun disappears in the evening.

e.g. There was a red sunset over Paris.
巴黎的天空映着红色的晚霞。

名词假期，休假; [古] 空出，撤出，辞去

不及物动词度假

1. （大学或美国大中小学的）假期
A vacation is a period of the year when universities and colleges, and in the United States also schools, are officially closed.

e.g. During his summer vacation he visited Russia...
暑假期间他去俄罗斯了。
e.g. Did you have a lot of reading during the vacation?
放假期间你读了很多书吗？

2. 假日;休假
A vacation is a period of time during which you relax and enjoy yourself away from home.

e.g. They planned a late summer vacation in Europe...
他们打算夏末去欧洲度假。
e.g. We went on vacation to Puerto Rico.
我们去了波多黎各度假。

名词窗口; 窗，窗户; 〈美俚〉眼镜

1. 窗;窗户
A window is a space in the wall of a building or in the side of a vehicle, which has glass in it so that light can come in and you can see out.

e.g. He stood at the window, moodily staring out...
他站在窗前，忧郁地凝视着外面。
e.g. The room felt very hot and she wondered why someone did not open a window...
房间里感觉很热，她纳闷怎么没人开窗子。

2. (商店的)玻璃橱窗，陈列窗
A window is a large piece of glass along the front of a shop, behind which some of the goods that the shop sells are displayed.

e.g. I stood for a few moments in front of the nearest shop window.
我在最近的一家商店的橱窗前站了一会儿。

3. (银行、邮局、火车站、博物馆等处柜台的)窗口
A window is a glass-covered opening above a counter, for example in a bank, post office, railway station, or museum, which the person serving you sits behind.

e.g. The woman at the ticket window told me that the admission fee was $17.50.
售票窗口那个女的告诉我入场费是17.50美元。

4. 窗口;视窗
On a computer screen, a window is one of the work areas that the screen can be divided into.

5. (日程安排等中的)空当，空隙
If you have a window in your diary for something, or if you can make a window for it, you are free at a particular time and can do it then.

e.g. Tell her I've got a window in my diary later on this week.
告诉她我这周晚些时候有空儿。

6. see also: French window;picture window;rose window

7. 消失殆尽;烟消云散;化为乌有
If you say that something such as a plan or a particular way of thinking or behaving has gone out of the window or has flown out of the window, you mean that it has disappeared completely.

e.g. By now all logic had gone out of the window...
到这时根本就不讲什么逻辑了。
e.g. When he went, our happiness and our security flew out of the window.
他走后，我们幸福安稳的好日子便到头了。

8. 转瞬即逝的机会;稍纵即逝的机会
If you say that there is a window of opportunity for something, you mean that there is an opportunity to do something but that this opportunity will only last for a short time and so it needs to be taken advantage of quickly.

e.g. The king said there was now a window of opportunity for peace.
国王说现在有寻求和平的短暂机会。

名词杂货店; 杂品; 食品，杂货; 杂货业( grocery的名词复数 )