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[10分14秒] 每天半小时沉浸式英语听力训练,提升听力水平轻松有效

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本文分享通过每天半小时沉浸式英语听力练习,结合短篇对话和场景化练习,配合男女双音发音对比,帮助提升英语听力水平,改善听力理解困难,适合所有英语学习者。
【沉浸式英文听力训练】!每天只需半小时,精选短篇对话+场景化练习,搭配中文配音辅助,理解更轻松。男女双音发音对比,强化听力敏感度,进步肉眼可见!科学拆解、逐句精听,告别“听不懂”的困扰。下面是qicai网小编整理的沉浸式英文听力的一些听力内容。

People say their pets are just animals? Well, let me tell you about my furry roommate, Max. He's not just a pet. He's basically my life coach, my alarm clock, and my best friend all rolled into one fluffy golden retriever package. So picture this. It's six, 30 AM, and I'm peacefully sleeping in my cozy bed. Suddenly, I feel this warm, wet nose gently poking my face. Then comes the soft whimper, followed by the classic. I need to go outside dance. That's Max, my personal alarm clock who doesn't understand the concept of weekends or sleepings. At first, I used to groan and pull the covers over my head. But you know what? Max changed my entire morning routine, and honestly, I'm so grateful he did. Before Max, I would hit snooze five times, rush through my morning, and start my day feeling stressed and behind schedule. Now, thanks to my furry friend, I'm up early, taking a peaceful walk while the world is still quiet, and actually enjoying my coffee instead of chugging it on the run. Every morning, after Max does his business outside, we have this little ritual that I absolutely love. I make my coffee, and he gets his breakfast. Then we sit together in my living room, me with my coffee, him with his favorite chute toy. It's these quiet moments that make me realize how much I was missing before I had a dog. Max has this amazing ability to sense my mood. If I'm feeling stressed about work, he'll bring me his favorite ball and drop it at my feet, like he's saying, hey, let's play for a few minutes. Everything will be okay. And you know what? He's usually right. Those few minutes of playing fetch in the morning always put me in a better mood. As a graphic designer, I work from home most days, and Max has become my perfect office companion. He has his own little bed next to my desk, and he'll lie there quietly while I'm working. But here's the funny thing, he has this sixth sense about when I need a break. After about two hours of focused work, he'll get up, stretch, and give me this look that says, time for a walk, human. These little breaks have been amazing for my productivity. Instead of sitting at my computer for hours on end, I'm taking regular breaks to walk around the block with Max. We both get some fresh air, I clear my head, and when I come back to work, I feel refreshed and ready to tackle whatever project I'm working on. Around 3 p.m., Max starts getting a bit restless. He'll walk around the apartment, maybe bring me his leash, or just sit by the door with his tail wagging. This is our signal that it's time for our afternoon adventure. Sometimes we go to the local park, sometimes we just walk around the neighborhood, but these afternoon walks have become my favorite part of the day. During these walks, I've met so many of my neighbors that I never would have talked to otherwise. There's something about walking a dog that makes people more approachable. I've made friends with other dog owners, learned about local events, and even found some great restaurants that people have recommended during our walks. As the day winds down, Max and I have developed this perfect evening routine. Around 6 p.m., we have dinner together. Well, I have my dinner and he has his. Then we usually spend some time in the living room. I might read a book or watch some TV, and Max will either lie at my feet or curl up next to me on the couch. This is when I really appreciate having a furry roommate. After a long day of work, it's so comforting to have this warm, loving presence next to me. Max doesn't care if I had a bad day at work, if I made a mistake or if I'm feeling down. He just loves me unconditionally and that's such a powerful feeling. Living with Max has taught me so much about life that I never expected. He's taught me about patience. When he was a puppy and would chew on everything, I had to learn to be patient and consistent with training. He's taught me about living in the moment. Dogs don't worry about yesterday or tomorrow. They just enjoy right now. And he's taught me about unconditional love, no matter what kind of day I've had. Max is always happy to see me. Has your pet ever taught you something surprising? I'd love to hear about it in the comments. Now, I'm not going to pretend that living with a dog is all sunshine and rainbows. There are definitely challenges. Like the time Max decided to redecorate my living room by chewing on my favorite throw pillows, or when he gets excited and jumps on visitors, we're still working on that. And don't even get me started on shedding season. I swear I could make another dog out of all the fur he loses. But here's a story that still makes me laugh and cry a little. Last month, I was working on a big design project for a client. I had these important sketches spread out on my coffee table and I stepped away for just five minutes to grab a snack. When I came back, Max had decided that my design sketches were the perfect chew toys. He had this guilty look on his face, and there were pieces of my work scattered all over the floor. I was devastated at first, but you know what? That forced me to start over, and the new design turned out even better than the original. Sometimes the universe works in mysterious ways, right? These challenges have made me a better person. I've learned to be more patient, more understanding, and more flexible. I've also learned that sometimes the things that seem like problems are actually opportunities for growth. Weekends with Max are always an adventure. We might go hiking in the nearby mountains, visit a dog-friendly cafe, or just spend time exploring new neighborhoods. These weekend adventures have made me more active and more adventurous. Before Max, I would often spend weekends just relaxing at home. Now, I'm always looking for new places to explore together. One of our favorite weekend activities is visiting the local farmer's market. Max loves all the attention he gets from vendors and other shoppers, and I love supporting local businesses. It's become our little tradition, and I look forward to it every week. I've noticed some amazing health benefits since Max came into my life. I'm more active because I have to walk him multiple times a day. I'm less stressed because spending time with him is so calming. And I'm more social because walking a dog naturally leads to conversations with other people. But the biggest health benefit has been mental. Having Max around has helped me manage my anxiety and stress levels. There's something incredibly therapeutic about petting a dog, about feeling their steady breathing, about knowing that they're there for you no matter what. As I think about the future, I can't imagine my life without Max. He's not just a pet, he's my companion, my teacher, my friend. He's taught me more about love, patience, and living in the moment than any book or class ever could. I'm excited to see how our relationship continues to grow and evolve. I know there will be challenges ahead, maybe health issues, maybe behavioral problems, maybe life changes that affect our routine. But I also know that we'll face them together, and that Max will continue to teach me valuable lessons about life and love. If you're thinking about getting a pet, especially a dog, I would say go for it. But be prepared for the commitment. A dog isn't just a cute accessory, they're a living, breathing being that depends on you for everything. They need your time, your attention, your love, and your patience. But in return, they give you so much more. They give you unconditional love, endless entertainment, constant companionship, and lessons about life that you never knew you needed to learn. They make you a better person, and they make your life richer and more meaningful. As I sit here writing this, Max is lying at my feet, occasionally looking up at me with those big, loving eyes. He doesn't know I'm writing about him, but I think he can sense that I'm thinking about him. And that's the thing about dogs, they're so intuitive, so connected to our emotions, so in tune with our needs. So here's to all the furry roommates out there, to all the dogs who wake us up too early, who make us take breaks when we need them, who love us unconditionally, and who make our lives so much better just by being in them. You might think you're just taking care of a pet, but really, they're taking care of you too. Thanks for listening to my story about life with Max. If you have a furry friend in your life, I'd love to hear about your experiences. And if you don't have one yet, maybe this will inspire you to consider bringing a four-legged friend into your home. Trust me, it's one of the best decisions I've ever made. Until next time, give your pets an extra hug from me and Max.

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部分单词释义

单词解释英文单词解释
  • alarm

    名词警报; 闹铃; 惊恐; 动员令

    及物动词警告; 使惊恐; 给(门等)安装警报器

    1. 惊恐;忧虑;担心
    Alarm is a feeling of fear or anxiety that something unpleasant or dangerous might happen.

    e.g. The news was greeted with alarm by MPs...
    得知这个消息,议员们忧心忡忡。
    e.g. She sat up in alarm...
    她惊慌得坐了起来。

    2. 使惊恐;使忧虑;使担心
    If something alarms you, it makes you afraid or anxious that something unpleasant or dangerous might happen.

    e.g. We could not see what had alarmed him.
    我们搞不明白是什么使他忧虑不安。

    3. 警报器
    An alarm is an automatic device that warns you of danger, for example by ringing a bell.

    e.g. He heard the alarm go off.
    他听见警报响了。
    e.g. ...an extremely sophisticated alarm system...
    极其先进的警报系统

    4. 同alarm clock
    An alarm is the same as an alarm clock .

    5. see also: alarming;alarmed;burglar alarm;car alarm;false alarm;fire alarm;smoke alarm

    6. 危险信号;警报
    If you say that something sets alarm bells ringing, you mean that it makes people feel worried or concerned about something.

    e.g. This has set the alarm bells ringing in Moscow...
    这已给莫斯科拉响了警报。
    e.g. Alarm bells are beginning to sound at Westminster.
    威斯敏斯特的警钟已开始敲响。

    7. 发出警报;敲警钟
    If you raise the alarm or sound the alarm, you warn people of danger.

    e.g. His family raised the alarm when he had not come home by 9pm.
    等到晚上9点他还未回家,他的家人便报警了。

  • flexible

    形容词灵活的; 柔韧的; 易弯曲的; 易被说服的

    1. 可弯曲的;柔韧的
    A flexible object or material can be bent easily without breaking.

    e.g. ...brushes with long, flexible bristles.
    鬃毛长而柔韧的毛笔

    flexibility
    The flexibility of the lens decreases with age.
    眼球晶状体的柔韧性随着年龄增长而减退。
  • sense

    名词感觉,官能; 意识,观念; 理性; 识别力

    及物动词感到; 理解,领会; 检测出

    1. 感觉官能(即视觉、嗅觉、听觉、触觉、味觉)
    Your senses are the physical abilities of sight, smell, hearing, touch, and taste.

    e.g. She stared at him again, unable to believe the evidence of her senses.
    她再度盯着他看,无法相信自己的眼睛和耳朵。
    e.g. ...a keen sense of smell.
    灵敏的嗅觉

    2. 感觉到;觉察到;意识到
    If you sense something, you become aware of it or you realize it, although it is not very obvious.

    e.g. She probably sensed that I wasn't telling her the whole story...
    她可能意识到了我并没有对她全盘托出。
    e.g. He looks about him, sensing danger...
    他四下看了看,感觉到有危险。

    3. 感觉;意识
    If you have a sense that something is the case, you think that it is the case, although you may not have firm, clear evidence for this belief.

    e.g. Suddenly you got this sense that people were drawing themselves away from each other...
    突然间你就有这样一种感觉:人们正在彼此疏远。
    e.g. There is no sense of urgency on either side.
    两边都没有紧迫感。

    4. (负罪或释然的)感觉
    If you have a sense of guilt or relief, for example, you feel guilty or relieved.

    e.g. When your child is struggling for life, you feel this overwhelming sense of guilt...
    当你的孩子在挣扎求生时,你会感到非常内疚。
    e.g. Lulled into a false sense of security, we eagerly awaited their return.
    我们被一种虚假的安全感所麻痹,急切地等着他们回来。

    5. 意识;观念
    If you have a sense of something such as duty or justice, you are aware of it and believe it is important.

    e.g. My sense of justice was offended...
    我的正义感被激了起来。
    e.g. We must keep a sense of proportion about all this...
    我们对所有的这些都要有轻重缓急之分。

    6. 天赋;悟性;资质
    Someone who has a sense of timing or style has a natural ability with regard to timing or style. You can also say that someone has a bad sense of timing or style.

    e.g. He has an impeccable sense of timing...
    他有着无可挑剔的节奏感。
    e.g. Her dress sense is appalling.
    她穿衣打扮的品位实在糟透了。

    7. 理智;头脑;良好的判断力
    Sense is the ability to make good judgments and to behave sensibly.

    e.g. ...when he was younger and had a bit more sense...
    在他年纪更轻一些而且还有点头脑的时候
    e.g. When that doesn't work they sometimes have the sense to seek help...
    那种方法不奏效的时候,他们有时会想到要寻求帮助。

    8. 好处;意义
    If you say that there is no sense or little sense in doing something, you mean that it is not a sensible thing to do because nothing useful would be gained by doing it.

    e.g. There's no sense in pretending this doesn't happen...
    假装这件事没有发生毫无意义。
    e.g. There's little sense in trying to outspend a competitor with a much larger service factory.
    试图比竞争对手花更多的钱建一个大得多的维修厂没有什么意义。

    9. (词语、表达的)意思,含义,意义
    A sense of a word or expression is one of its possible meanings.

    e.g. ...a noun which has two senses...
    有两个意思的名词
    e.g. Then she remembered that they had no mind in any real sense of that word.
    然后她想起来他们对那个词的真正意思一无所知。

    10. 从某种意义上说/总的来说。
    Sense is used in several expressions to indicate how true your statement is. For example, if you say that something is true in a sense, you mean that it is partly true, or true in one way. If you say that something is true in a general sense, you mean that it is true in a general way.

    e.g. In a sense, both were right...
    从某种意义上来说,两者都对。
    e.g. In one sense, the fact that few new commercial buildings can be financed does not matter...
    从某种意义上说,只有少数新建商业大厦可以融到资金的情况其实并不重要。

    11. 可以理解;讲得通
    If something makes sense, you can understand it.

    e.g. He was sitting there saying, 'Yes, the figures make sense.'
    他坐在那儿说:“是的,这些数字可以理解。”
    e.g. It all makes sense now.
    现在就都讲得通了。

    12. 理解;弄懂
    When you make sense of something, you succeed in understanding it.

    e.g. Provided you didn't try to make sense of it, it sounded beautiful...
    只要不非得弄懂它的意思,它听上去还是很美的。
    e.g. This is to help her to come to terms with her early upbringing and make sense of past experiences.
    这旨在帮助她认可自己早先所受的教育,并让她了解自己过去的经历。

    13. (行为方式)有道理,合乎情理
    If a course of action makes sense, it seems sensible.

    e.g. It makes sense to look after yourself...
    自己应该照顾自己。
    e.g. The project should be reappraised to see whether it made sound economic sense...
    该项目应重新评估,以确定其是否可以产生良好的经济效益。

    14. 恢复理性;清醒过来;醒悟过来
    If you say that someone has come to their senses or has been brought to their senses, you mean that they have stopped being foolish and are being sensible again.

    e.g. Eventually the world will come to its senses and get rid of them...
    最终这世界会清醒过来,将它们全部丢弃。
    e.g. May her death bring these people to their senses.
    但愿她的死能让这些人醒悟。

    15. 发疯;失去理智;精神失常
    If you say that someone seems to have taken leave of their senses, you mean that they have done or said something very foolish.

    e.g. They looked at me as if I had taken leave of my senses.
    他们看着我,就像我已经疯了一样。

    16. 说得有理
    If you say that someone talks sense, you mean that what they say is sensible.

    17. 认为;觉得
    If you have a sense that something is true or get a sense that something is true, you think that it is true.

    e.g. Do you have the sense that you are loved by the public?
    你认为自己深受民众喜爱吗?
    e.g. I get a sense that people are feeling better about themselves.
    我觉得现在人们的自我感觉更好了。

    18.

  • adventure

    名词奇遇; 冒险经历; 冒险活动

    1. 冒险;冒险经历;奇遇
    If someone has an adventure, they become involved in an unusual, exciting, and rather dangerous journey or series of events.

    e.g. I set off for a new adventure in the United States on the first day of the new year.
    新年第一天,我在美国开始了一次新的冒险。

    2. 冒险的刺激;大胆的开拓;勇敢的闯荡
    Adventure is excitement and willingness to do new, unusual, or rather dangerous things.

    e.g. Their cultural backgrounds gave them a spirit of adventure.
    他们的文化背景赋予了他们一种冒险精神。
    e.g. ...a feeling of adventure and excitement.
    惊险刺激的感觉

    3. 去(某地)探险
    If you adventure somewhere, you go somewhere new, unusual, and exciting.

    e.g. The group has adventured as far as the Austrian alps.
    该队伍的探险之旅远至奥地利的阿尔卑斯山。

  • productivity

    名词生产率,生产力; [经济学] 生产率; [生态学]生产率

    1. 生产力;生产率;生产能力
    Productivity is the rate at which goods are produced.

    e.g. The third-quarter results reflect continued improvements in productivity...
    第三季度的结果表明生产率持续上升。
    e.g. His method of obtaining a high level of productivity is demanding.
    他那种提高生产率的方法实施起来非常困难。

  • restless

    形容词焦躁不安的; 坐立不安的; 不耐烦的; 难以入睡的

    1. 焦躁不安的;不耐烦的;不满的
    If you are restless, you are bored, impatient, or dissatisfied, and you want to do something else.

    e.g. By 1982, she was restless and needed a new impetus for her talent.
    到了1982年,她感到厌倦了,需要新的动力来激发她的才能。
    e.g. ...a major new initiative to placate the country's restless intellectuals.
    安抚国家不安分的知识分子的重大新举措

    restlessness
    From the audience came increasing sounds of restlessness.
    观众不满的呼声越来越高。
  • ritual

    名词典礼; (宗教等的)仪式; 例行公事,老规矩

    形容词作为仪式的一部分的; 礼节性的; 例行公事的

    1. 典礼;(宗教)仪式
    A ritual is a religious service or other ceremony which involves a series of actions performed in a fixed order.

    e.g. This is the most ancient, and holiest of the Shinto rituals...
    这是最古老、最神圣的神道教仪式。
    e.g. These ceremonies were already part of pre-Christian ritual in Mexico.
    这些仪式已经成为墨西哥基督教时期以前的宗教仪式的一部分。

    2. 仪式性的;传统的
    Ritual activities happen as part of a ritual or tradition.

    e.g. ...fastings and ritual dancing.
    斋戒和传统舞蹈
    e.g. ...an act of ritual suicide.
    仪式性的自杀行为

    ritually
    The statue was ritually bathed and purified.
    作为仪式对这座雕塑进行冲洗和净化。
  • therapeutic

    形容词治疗(学)的,疗法的; 有益于健康的

    1. 使人放松的;能解郁安神的
    If something is therapeutic, it helps you to relax or to feel better about things, especially about a situation that made you unhappy.

    e.g. Astanga Yoga is a therapeutic physical exercise that focuses on breathing and relaxation.
    八步功法瑜伽注重呼吸和放松,是一种舒缓身心的锻炼方法。

    2. 治疗性的;有助于治疗的
    Therapeutic treatment is designed to treat an illness or to improve a person's health, rather than to prevent an illness.

    e.g. ...therapeutic drugs.
    治疗性药物

  • intuitive

    形容词直观的; 直觉的; 凭直觉获知的

    1. 直觉的;凭直觉获知的
    If you have an intuitive idea or feeling about something, you feel that it is true although you have no evidence or proof of it.

    e.g. A positive pregnancy test soon confirmed her intuitive feelings.
    阳性孕检结果很快证实了她的直觉。

    intuitively
    He seemed to know intuitively that I must be missing my mother...
    他似乎凭直觉知道我肯定在想母亲。
    Some of the ideas are very intriguing and sound intuitively plausible.
    有些想法非常吸引人,听起来觉得很有道理。
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